'Fitness Diaries #SnackishSaturdays | Week 6'

Posted Nov 2, 2021

'Upper body workout  Find a weight that’s comfortable for you for each movement.   Do each workout 10-15 reps x 3-5 sets. If you need to lower your weights to continue, that’s fine. Just keep going!  

Tags: fitness , Workout , Weight loss , fun , vlog , fit , fitness journey , weight training , fitspo , weight lifting , nursing student , Fitness diary , ebony fitness , snackish saturdays , black girls workout too

See also: Gymnastics , cult fit at home workout videos , bodyweight workout , 11 , entrenamiento , iifym , healthy living , Rival Fusion , tfl plus , 3 2 1 routine

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